Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation
264 Pages -- 2013 -- 10.39 MB
Sports & exercise massage : comprehensive care in athletics, fitness & rehabilitation
474 Pages -- 2013 -- 107.07 MB
Swimming for Total Fitness: A Complete Program for Swimming Stronger, Faster, and Better
454 Pages -- 1993 -- 4.36 MB
Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners' run farther, faster, and injury-free
450 Pages -- 2014 -- 16.55 MB
Sew What! Bags: 18 Pattern-Free Projects You Can Customize to Fit Your Needs
154 Pages -- 2009 -- 17.94 MB
Yoga Basics for Men: An Intro to Man Flow Yoga: All of the physical benefits, and none of the frills. Improve your physical fitness, reduce your risk of injury, and feel better overall.
128 Pages -- 2014 -- 5.35 MB
101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
147 Pages -- 2008 -- 13 MB
Y's way to physical fitness : the complete guide to fitness testing and instruction
216 Pages -- 1989 -- 21.96 MB